After a year on tamoxifen I still had terrible aching joints like I had had a good kicking, and had trouble getting down stairs in the mornings, when apart from the aching and rigidity in my joints it was also as if someone had applied soap to the soles of my feet. I felt all the treatment had turned me into an old lady even though I am only 45. I then started taking extract of olive leaf every day, which was recommended by a 70 year old friend who found it helpful in restoring her mobility after her hip replacement. After about ten days all my aches went and a few months on I feel like my flexibility has vastly improved, plus the boiling soaking night sweats have diminished to an occasional simmer - much better! I stopped taking the olive leaf tablets for a few weeks when I ran out, and the sweats and aches returned, so I'm convinced that it is the olive leaf extract that's working. I now take the olive leaf extract capsules and tamoxifen at night and because my sleep is less interrupted I am much more lively and cheerful in the day (and daytime sweats now only happen once or twice). I finally have the energy to exercise, which is improving mental well being and is dealing (slowly) with my tamoxifen tyre. I'm also trying to find a solution to my hairy chin (and neck!!). Laser hair removal gets rid of the black spikes (for about 2 months) and waxing gets the blond ones, but lasering is really expensive and waxing painful. Thanks for the facial buffer tip - I shall try that. What a palaver! But it's all worth it - we may be fat and hairy, but at least we are still here! XXXX
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