Just a quicky to share something with you. I decided I needed to replace my very old duvet and in my research I came across a Climarelle duvet. This is NASA technology and the fibres detect when you are too hot and draw the heat away from you. When you cool down, the fibres release the stored heat. Anyway, I ordered one and it arrived about 10 days ago. It's brilliant! I don't get anywhere near as hot as I used to and when I do have a flush, I cool down in a matter of minutes. Bliss!
The duvet wasn't cheap, at over £100 for a king size, but it's worth every penny, as I'm finally getting enough sleep.
Good to hear from you Carole, but a shame about your cholesterol. I would suggest low fat cheese, but having tasted it once, I'd personally rather go without.
Eliza, I'm sure that was a shock for you, to hear you had osteopenia, especially when you haven't thought you were at risk from it. However, if the bc experience has taught me anything, it's that just because you're not in the at risk group, it doesn't mean it won't happen to you. I'll see you Friday and we can catch up.
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