Hello, I also asked my oncologist this as with all the other questions in relation to my previous post. I consider myself fairly healthy, exercise regularly, don't drink alcohol much, and don't smoke. One of my first thoughts upon diagnosis was that I would make some big changes in how I look after my body, exercise even more, avoid foods that increase oestrogen in body (dairy, red meat etc), avoid beauty products that are full of parabens and go 100% natural and organic. For me, I blamed myself for my diagnosis, I blamed myself for not taking more care of myself and for also being a previous user of the contraceptive pill, going on and off it for 2 years. I read a lot of literature that promoted alternative ways to prevent reoccurrence and convinced myself that I had the best chance of fighting the disease myself. However, whilst there is proof that certain healthier lifestyles can minimise the risk of reoccurrence this is only one school of thought in the debate about cancer. As well as this, many people live very healthy lifestyles but are still diagnosed with our sort of cancer or worse. For me it was simple logic at the time- I had oestrogen positive cancer, therefore cutting the amount of oestrogen that goes into my body was best for my long term survival. I spoke to my oncologist and explained how I thought reducing the amount of oestrogen that goes into my body was the best way to prevent my body from producing these cancerous cells. He then explained that whilst going healthier is good for ones body in a number of ways, it wasn't enough to reduce the chance of a reoccurrence of cancer. It was the oestrogen that my body was producing naturally that was of most importance. Ways to prevent this - tamoxifen, zoladex was most important for me. Whilst deciding on treatment options is a very personal decision, please think carefully before relying on a particular school of thought. Whilst some of these treatment options have some pretty scary sounding side effects, everyone reacts to things very differently. There are many women out there receiving these treatments and coping with side effects who may not post on these forums. With me I will be going ahead with the treatment options recommended for me and will see how I get on with them. If I really can't cope I will consider my future options then. I hope this helps, enjoy the next few days and try not to think about it too much until you speak with your oncologist. You will get the chance to consider your options further then 🙂 Good luck Xxx
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