Hi Angel, I was waking up between 2 and 3am. 15 months after surgery I have suddenly started sleeping through some nights. I have no idea why, but it is lovely! I am on Tam, so blame every thing on it. Not sure if it is a menopause thing. I tried reducing fluids in the evening and trying to keep my eyes shut and not look at the clock, drinking lots of alcohol and drinking no alcohol, but once I have woken up I have to get up for a wee before I can go back to sleep. I have found a lot of the discomfort from radiotherapy has eased off after the 12 months mark and the sleep is now improving, so I think you just have to hang on in there.
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