Hi I also have used cold cap every time 3rd FEC this week and am so glad I did. Although quite painful and have lost a fair bit of hair and had it cut to a shooter length no one would know what I was going through - so would definitely recommend. No have seen my nurses today and discussed colouring as have some grey coming through she suggested maybe a henna or colour with no ammonia in and that could be any time really, she said no real guidelines out there. The thought of losing my hair terrified me and would definitely recommend the cold cap hard going but worth it!! 😄😄
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