I tried MacMillan but got nothing out of it . They are trainee councillors in my area .
I went private for about 8 sessions . This was a few months after radiotherapy . I looked at BACP, the lady chose offered hypnotherapy and EDMR . But we never used those . it was great to talk to someone outside my family and friends but not a miracle “ cure “. . What I learnt was not to spread myself too thin , learn to say No . And that I’d been through trauma , that would never leave me, I couldn’t be the same person I was pre cancer. I’ve found going back to yoga and doing some breathing exercises every day helps me .
Have you read the Peter Harvey article ?
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