I’m five weeks since my last TC cycle…my main symptoms were bone pain and loss of taste, some fatigue but I found a gentle walk on a good day helped. Days 4/5 definitely the toughest, so just listen to your body and rest, it’s tough but it’s doable.
My nails have taken a hit, discoloured and ridges, so wear dark nail varnish to prevent the uv rays damaging your nails, I was slow to do that! Nausea well managed with meds, and after days 4/5 I felt my body slowly improved. I struggled a little with constipation so drink plenty, and rest, your body will tell you!
I’m slowly starting to see improvements daily….and my hairs coming back. Just take it one step at a time x