Im so tired all the time can sleep for England had blood test all fine but still so tired any advise please
Maybe an iron supplement ??
I relate to this very much.
I’m 64, but always always been active, walking everywhere, I don’t drive, out every day . . . . and sleep was always an inconvenience to me? Something that had to be done, when I felt that there must be far more interesting things to be getting on with . . .but these days, I am like a dormouse every evening. Now to some people this may sound late, but to me, to fall asleep at 10 or 11 pm is just the pits !! But I also wake up tired very often, having had the most dramatic and eventful dreams !! Maybe it’s old age - and that’s what I’m finding hard to accept - or maybe still the ‘hangover’ from 20 zaps of radiotherapy last August. I guess it must have some residual effect upon the rest of our bodies. I hope you find an answer that works for you x