Hi foxgem,
Thanks for posting.
It’s understandable you were surprised by the need for a second operation following your results appointment.
The purpose of the arm exercises you were given is to help you regain your arm and shoulder moment after surgery, to prevent your muscles and joints from seizing up and to help your overall recovery.
To enable you to lift your arm above your head like before, we would suggest continuing with your arm exercises. Whether you need to start at the beginning depends on how your arm movement is after the operation. If you are concerned about your range of arm movement, do talk to your breast care nurse and they can refer you to a physiotherapist for additional support.
If you would like to connect with other people who have had similar treatment and experiences, you can do this through the range of free supportive services which you may be interested in. They include face to face and online courses and events.
Do call our helpline if you would like to talk this through or have any further questions. The helpline team have time to listen, talk things through and signpost you to additional support and information if necessary. Your call will be confidential, and the number is free from UK landlines and all mobile networks.
Our number is 0808 800 6000. If you have hearing or speech difficulties dial 18001 followed by our number and the call will go through Relay UK. Our helpline has access to telephone interpreters if language translation is required.
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Best wishes,
Vic
Breast Care Nurse
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