Just wondered does anyone do Gabriels 5 rythms dance, I do in London.
I did a session for the first time in ages , post surgery and mid chemo, it was good to dance through BC! my teacher was lovely , I sat a few times and danced in a chair and during the ,partner’ work people joined me even whilst I was sitting, I felt so accepted,it was a big mixed sex group, a great day. I plan on going every 3 weeks energy permitting, Im really glad I ve picked it up again. BC certainly makes you look at life.
dance like no-one is watching.
love julie xx