A Year, Normality & Thanks

Good morning, everyone

This day last year was the day after my surgery. My cancer was discovered by chance (thank you benign armpit lump!) and, after the awful wait we’ve all be through, changes to plans and uncertainty, I had a lumpectomy seven weeks after diagnosis. My final results showed the Grade 2 17mm tumour we knew about plus a couple of surprise tiny Grade 1s and some Intermediate DCIS for good measure. Clear margins were achieved and the four lymph nodes removed were clear. A couple of minor hiccups with uncomfortable swelling, draining and some antibiotics, but nothing too bad. My scars healed neatly and cannot be seen in a bra. I had five blasts of radiotherapy and only experienced a little bit of pinkness and I’ve forgotten about the tiny tattoos which caused me so much upset at the time. I’ve been taking tamoxifen for nine months of the five years prescribed with no issues at all.

Fast forward 12 months and I am flying out to go skiing for a week today. Over the past year I have been more focused on my family, enjoyed and done well at work, meet friends at the gym nearly every day and run my first half marathon. I am confident with my body image and, yes, I wear nothing but underwire bras! I am happy, healthy and 100% back to normal. This would have been unimaginable to say a year ago, but, if anything, my life has been enhanced by this whole experience.

I fully recognise my experience has been comparatively straightforward. However, cancer is cancer, and no matter what type, what treatment someone has, or how ‘easy’ someone may seem to have had things compared to others, the fear is universal.

Am I worried it may be back when I go for my annual follow up? Sure. I’d be mad not to be. But, it’s a fleeting thought. I believed a year ago that cancer would be on my mind all day, every day, and life could never be the same again. For me that hasn’t been the case. If it comes back then I’ll do what needs to be done and will reach out again for the support that has got me through this time. I can’t emphasise enough just how important the support and understanding of others going through the same is.

I thought long and hard before posting this as I do not wish to appear insensitive and genuinely have empathy and compassion for those who are having a really tough time. But, I wanted to share my story to let others know back to normal is absolutely possible for many, many people. The fear of what lies ahead can, for some, be much much worse than the reality.

Thank you to everyone who has given me advice, support and shared their experiences over the past year. It’s been appreciated more than you will ever know and I wish every one of you luck and peace. x

65 Likes

Dear southwest123,

What a lovely read to wake up to on a sunny Saturday morning.

Well done to you, you are so positive, this is going to help so many of our lovely ladies, who are just starting out with their treatment,

Wishing you lots of health and happiness going forward.

Hugs Tili :rainbow::pray::rainbow::pray:

3 Likes

Fabulous to hear this.

I feel I could have written this myself and echo every word. I’m ten months post double mastectomy and didn’t think I’d get to the stage where I rarely think about cancer - as you say it’s a fleeting thought and then move on.

I’m 10 years letrozole but no problem with that, I’ve lost 2.5 stones and I’m currently rocking my flat chest around the pool in Turkey.

I hope you have a fabulous holiday xx

13 Likes

Hi

Any tips on losing 2.5stone as that’s what I’ve put on lol

Have a fantastic holiday
Xx

5 Likes

I’ve done it really slowly and tried to up my protein and fibre and cut out a lot of crap (I gave up alcohol on diagnosis) so stick to about 1900 cals a day of which about 250 cals is chocolate.
I do walk minimum 15,000 steps a day (we walk dogs :blush:) and I have always strength trained but really put a bit of effort in to make sure I was pushing myself.
And as I say it’s been very slow but I’m going to keep going and maybe try for another stone by summer.
Good luck and I think even little changes make a huge difference xx

5 Likes

My body has been fighting me this week. Damn annoying that on upping my gym routine - just by a bit, nothing extreme- my left knee is not having it and gave me pain when bending it 2 days after. I regularly do in excess of 10,000 steps just at work, and daily walk my dog. All day at work Thursday, I got others noting my limp - “yea, its a repetetive strain injury”. Didn’t pull anything as such.
Happily its been improving daily since I’ve been days off work, so hopefully shows my body still has capacity to heal, despite being 53.

4 Likes

I’ll add that by increasing my exercise routine, eating more veg at work, and ignoring all treats the last 2 weeks, I’ve managed to put on 0.5 Kg - go figure!
I think the moral here is to go by how I feel, than what I weigh, while telling myself that muscle weighs more than fat ;-).

3 Likes

@southwest123 this is what I need to read/hear after recently finishing treatment. Some days are still quite dark and all I think about is cancer, but I’m determined not to let it dictate everything! It’s hard when you feel all you see is people’s cancers coming back as you are so hyper aware of it, so hearing a positive (as positive as this crappy disease can be) story is so welcomed. I hope in a few months my outlook is the same as yours and the others who have replied xx

8 Likes

That’s a lovely update to hear and I’m sure it will give hope to a lot of people who read it.

Enjoy your holiday!

Lisa x

4 Likes

Thank you for posting this :heart: so thrilled for you and as someone at the very beginning of the journey it gives me a lot of hope that better days are ahead.
All the best to you!!!

5 Likes

Thank you for sharing. Good luck with everything you do xxx

2 Likes

Hey @southwest123,

A fellow southwest-ern here :slight_smile: Diagnosed with BC aged 33 last year and similar to you in some respects: lumpectomy at 7 wks post-diagnosis, 17m tumour, stage 1 but grade 3 (nasty little thing).

I’m still mid-treatment (last chemo last week, radiotherapy to kick off next month) but I just wanted to thank you for such a positive and inspirational post! It’s so lovely to read stories of people living their truly best lives, and relatively soon after navgiating the strange ol’ world of BC! I hope to be like you by getting out there and grabbing life by the b*lls again once I’m through it.

All the very best :slight_smile:

4 Likes

I could have done with reading this when i was diagnosed. It would have made me feel more positive & less anxious about lising control of my life. Three months on I, like you, have a really good outlook. Well done. I hope it helps other newly diagnosed women xx

3 Likes

@southwest123 Thank you for your post and it is encouraging. Sadly I still have blips and discomfort. However, I am still here and as my surgeon tells me and I take heed, we have to go and live life be it our ‘new normal’ or back to where we started xxx

4 Likes

Good to hear how good you are feeling. I had a mastectomy and stayed flat, also take tamoxifen and manage it ok. I’m busier than I was when I worked, and have lots of holidays booked. The anxiety rises around the annual mammogram time, but I am determined to live every day the best I can 🩷

3 Likes

I needed to hear this today. I’m just about to start Tamoxifen and have been really stressing about it. Good to know some women take it with no issues. Thanks z

4 Likes