Hi Siggi, I’m sorry the side effects are rough for you too. Sending hugs.
I have been taking abemaciclib for 4 months now. The first 6 weeks were grim and I was taking 6 loperimide most days, (without it resulting in constipation!). I was offered a dose reduction but was in the process of trying diet and lifestyle modifications and wanted to give it a few more weeks. Also I had heard that it can settle after 3 months.
Of course everyone is different, and I don’t know which of these things caused an improvement or whether things would have settled anyway…but now I only take an immodium on approx one day a week…so a dramatic improvement.
The things I have changed:
I have given up caffeine.
I have made apples the main fruit I eat as I had heard they were settling.
I have started on actimel and also other fermented foods, such as kefir.
I have stopped going out first thing, as I find the peak risk of toilet emergencies is about 1.5 hours after taking abemaciclib. So I try to be at home and go to the loo in peace and without stress.
I have got a radar key so I can access disabled toilets which reduces stress for me.
I have taken note of someone who advised me that the stress of these side effects is significant, (not saying that stress causes them…the drug causes them, but the result is stress!). So trying to do soothing breathing exercises, as otherwise I can find myself stuck in a cycle where it is like my bowels were in spasm even though there was nothing left in there!
Also, I have taken a homeopathic remedy, which I realise hasn’t got active ingredients like our cancer drugs. But still…things have improved.
Abemaciclib is such a powerful drug isn’t it, to cause these side effects. I had been thinking I was wasting my time trying diet things, as the diarrhoea is causes by the drug and I wanted to keep on taking it. But my experience has been that things have improved at around the 3 month mark, which happened to be at the point where I had incorporated these changes into my diet. I don’t know for sure what helped things change or whether they would have improved anyway, but I felt positive making these small changes and I will carry on with them. I hope the suggestions might be useful and I hope that the side effects settle really quickly for you.
Sending hugs xx