Hello Mateface67
Thank you for posting. Our moderators thought it might be helpful to have a response from the nurses.
Experiencing fatigue (the feeling of tiredness or exhaustion) when receiving treatment for breast cancer is very common, particularly when your red blood count levels are lowered by your treatment. This can be difficult to cope with and can affect your everyday activities.
There may be other factors that are contributing to your fatigue, such as the emotional impact of a secondary breast cancer diagnosis; altered sleep patterns; reduced activity and poor diet.
There are things you can try to help manage fatigue as discussed in the previous links. You may want to keep a diary to record when you feel most tired. This can help you plan activities you enjoy in the times when you have more energy. Trying to stay physically active can help. Eating a healthy well balanced diet is also important. If you are finding it difficult to sleep, the following tips for better sleep may also be helpful.
We often hear from women that fatigue can have a real impact on their day-to-day life. It can be difficult to describe fatigue and other people may not always understand how you are feeling. You may be interested in the Macmillan booklet Coping with fatigue (tiredness).
At your next appointment, do discuss again how you are feeling with your treatment team. It’s important they are aware of any side effects you are experiencing and how they are affecting your daily life.
We also provide a number of services for people living with secondary breast cancer aimed at providing both information and support. These include our Living with Secondary Breast Cancer Online programme and virtual meetings. Our face to face Living with Secondary Breast Cancer monthly meet up groups also give you the chance to meet and share experiences with other people who understand what you’re going through because they’re going through it too.
Do call our helpline if you would like to talk this through or have any further questions. The helpline team have time to listen to your concerns, talk things through and signpost you to more support and information. Your call will be confidential, and the number is free from UK landlines and all mobile networks. The number is 0808 800 6000, (Relay UK -prefix 18001).
If you would prefer one of our nurses to call you. To do this, please complete this form t** icking the box agreeing to a call back.**
Our usual opening hours are Monday to Friday 9am - 4pm and 9am -1pm on Saturday.
Out of hours you can leave a message and we will call you back when we next open.
Best wishes
Rosey
Breast Care Nurse
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