Anxiety and Panic Attacks

I am now half way through my chemo but have started having panic and anxiety attacks. I am usually very active in sport but because i am so tired with chemo i have been unable to continue with my usual exercise regime. I do go for a walk and have downloaded the headspace app. Any other advice.

Ask your GP about appropriate medication to tide you through a difficul period. Anti anxiety medications work very quickly and can be very effective.