Both breasts painful - bruised feeling

Hello, i had this same feeling back in December it lasted 6 weeks, then it went away for a month, now it’s back  Both breasts feel so bruised and tender to touch, im not due on my period for another 3 weeks, today its that bad today i feel dizzy and sick with it. I have an app at the breast clinic tomorrow morning but im so scared its something bad. Has anyone experienced this before? Im also extremely tired, any advice would be greatly appriciated x

Good luck with your appointment . Most breast changes are not cancer related and when you are worried other symptoms can kick n too that just fuel your anxiety . Let us know how you get on - lots of support here x