Feel like I tick all of the boxes for this question: TNBC, capecitabine, and bisphosphonates all!
I’ve been on bisphosphonates for almost 2 years now. Won’t lie, the first dose was awful for me - real flu-like symptoms. But in the grand scheme of things, a couple of days of feeling rubbish wasn’t the end of the world. And each dose since (ever 6 months for 3 years is my treatment plan) has been almost unnoticeable. I’m clearly no expert, but the bisphosph feels like an easy recommend: minimal side-effects, lots of good benefits.
I’ve been taking capecitabine since February, as my primary treatment after I had too many issues from docetaxel last year. It is far easier on my system, I have to say - I’m living a vaguely normal life through this one. It’s a bit backwards from infusion chemos, in that the dose builds up, so I feel more fatigued at the end of my 2 weeks ‘on’ rather than at the start.
Side-effects have been minimal, at least in comparison. My hair’s not affected (growing back like a weed!). As I said, some low-key fatigue, but hasn’t floored me at all. Two biggest are probably digestion effects - nothing major, just, effects that are a bit meh - and I’ve been developing hand/foot syndrome. This took 4-5 sessions to start, really, and while I dislike it’s more weird than awful: feel like I have plastic over my fingers from loss of sensation and I am going through moisturiser at quite the rate!
Don’t feel I can really advise a yes/no on that one. I’ve had non-TBNC breast cancer before, but this is the one that’s really scared me, so I’m glad of all the treatment I can have, in a way. I was on tamoxifen for years for the previous one, and I suppose there’s something in 15-16 weeks of side effects compared to 10 years of tamoxifen.
Not going to comment on radiotherapy, as mine was quite a while ago and others will have more useful advice.
Sending you good vibes on it all, and the ‘argh’ of decision-making!