A friend who is also a nurse and performs the colonoscopy’s told me to drink Nutri Slim Tea and within 6-8 hours no more constipation without diarrhea. I tried everything else before this & it gently works, comes in a green box.
thanks - good to know - I’m about to take another Movicol sachet! Where do you get it? Supermarkets or health food shop?
If you can eat, try this. It works for me and is really healthy and good.
1tblsp golden linseed, whizzed up in small blender to break up the seeds. Add to good quality muesli. Chop up a couple of dried apricots non sulphured, (brown but taste much better than the orange ones), pour over Oaty milk or whatever yuo use for milk, milk maybe. Add any chopped fresh fruit you have, pear and strawberry are doing it for me at the moment. It takes 5 minutes to prepare and is so good. I eat best in the morning now I’m on chemo, completely the opposite to my usual skip breakfast so I know I’ve some healthy stuff inside me even if I don’t eat for the rest of the day. Drink plenty too. Should work it’s way through in a day or two and then all will be well.
I buy Nutri Slim tea bags in the tea section of grocery stores. Should not be hard to find, comes in bright green box