This is a good matrix published by the World Cancer Research Fund recently:
wcrf.org/dietandcancer/interactive-cancer-risk-matrix
And they have a new report just launched: wcrf.org/dietandcancer
Many thanks for this Mai7 - great to have it all on one page and understandable. Looks like I’m doing it right just at the mo! Just need a bit more “vigorous exercise”. X
Thanks for share. A must read piece of information.