I’m posting here as this situation is on my mind a lot, and I honestly have no idea what to do any more or how to move forward in a productive way. Also I thought it might help to type it out too…
This is a long story below with a lot of background to give context but in brief
I’m a 39 (now) 3NBC survivor with 7 months of immunotherapy left before finishing a long course of treatment. My sister has been absent for most of this and I’m not sure how to move forward in my relationship with her now.
There are a lot of strained relationships in my family and always have been. My mother, is a very complex and complicated individual. She isn’t great at processing her emotions and this has often manifested as rage and anger towards everyone in our immediate family. For as long as I remember our family dynamic has been walking on egg shells around her trying to navigate her outbursts. I was always the scapegoat of the family and my sister was the golden child. My mother has also had a lot of her own health issues including an episode of 3NBC which occurred in her late 50s.
I was estranged from my parents for a year in my early 30s when she directed her angry outbursts/emotional abuse at me for a significant period of time. Looking back I’d say her anger was probably fuelled by some brattish behaviour from me and I could have behaved better - but also the anger was unproductive and unhelpful. It was also very triggering of a lot of childhood trauma. I eventually resolved the conflict by doing mediation with my parents where we redrew the boundaries of our relationship and they acknowledged and apologised for the trauma. With credit to them my parents have respected the boundaries we have drawn since and we’ve managed to create a much stronger relationship. My mother now no longer directs her outbursts at me. I have also had years of therapy so I believe I’m a lot harder to trigger than I have been in the past. During this conflict I did not involve my sister and told her to treat both relationships as separate.
HOWEVER since this has all happened my sister is now estranged from my parents. I believe her estrangement has probably happened for similar reasons as mine. Though it also comes with my sister wanting to protect her daughter from any of the angry outbursts that we have been subject too. I am equally frustrated and sympathetic to my sister situation, as I understand to a certain extend how she must feel, but also from the outside it appears no one has tried to resolve the conflict. (This has now being going on for two years.)
I have requested to be left out of this conflict as I wasn’t there when it started and I don’t fully understand it tbh. Also having worked hard on these relationships I’ve tried to maintain a neutral relationship with both parties. Both my parents and my sister have tried to involve me by complaining to me about the conflict and I’ve restated to leave me out of it.
My parents have respected leaving me out of it but when my sister tried to speak to me about the conflict she was visibly upset when I refused to get involved. After that she was distant with me in messages etc but I still believe refusal to get involved was the correct action to take.
One month after this interaction with her, I was told I had cancer, and then was told it was 3NBC. At 38, to say this was a shock is an understatement. I called my parents and sister in separately to tell them this news as sympathetically as I could, (eg I said alot of things like ‘I’m sorry this is not great and difficult for you to hear’.
My parents have been brilliant and have showed up regularly and helped as much as they can.
My sister however has been remarkably absent. She has sent gifts at regular intervals, and sends the occasional/monthly text message that says briefly ‘how are you’ in some form or other. The when I give her some details of treatment etc she tells me something to the effect of ‘how terrible for you, this is awful, bye’. And then it will be silence till the next ‘how are you’ text. She also will occasionally say things like ‘tell us if you need anything’. She has never called me, or even offered to call me. She has never offered to visit, or offered practical help. The last time I spoke to her/saw her on video call was when I told her I had cancer.
After 12 months of very intense treatment I am feeling very hurt by this, and I also feel angry. I cannot believe she wouldn’t even offer to call. Or even send more messages just chatting about life in general.
Also so much has happened to me that I feel she has no idea about or understanding of because she hasn’t been here, or engaged with me in any real way.
Now it appears we are in some kind of weird passive aggressive standoff, she is continuing to send the occasional ‘how are you’ or gift, which I am replying to, because I don’t want to make things even worse. But because I am so angry and upset I am keeping my replies as short as I can. The whole thing now feels incredibly toxic.
I feel I have two option (should I want to continue the relationship), either to confront her about how absent she’s been. Which to be honest I can only see escalating and making everything worse.
Or to eventually swallow my feelings and be cheerful and kind, and allow the toxicity to melt away. But how do I get to this place where I can do that? Because it feels very far away right now? Also it feels odd to have to be the one to reach out to arrange some kind of catch up, she hasn’t seen me since before I lost my hair, or had surgery and tbh I’m not looking forward to her reactions in the changes in my appearance because it only further highlights everything she’s missed.
I wish I could be gratefully accepting of the support she’s being willing to give me without focusing on what she hasn’t. Am I unfairly taking my anger out on her because I’m angry about the situation? Should I have been the one asking her to ring me rather than complaining that she hasn’t.
Advice and direction welcome because I feel stuck in a toxic stalemate and I don’t like it.