Hi @bluesatsuma
I wish you well and as daunting as it is the surgery will be worth it, as you know I went through double mastectomy with DIEP reconstruction in April.
Being a list person this is the list I drew up for my DIEP which I have added some notes to:
For hospital 5 night stay (I wore my hospital day clothes in)
2x cotton, front fastening tops, wrap, button or zip
Cardigan or hoodie
Elasticated day trousers
Pjs front fastening
Dressing gown
Slippers
2 x Front fastening bra’s (Bra band size bigger), Asda, M&S do great ones, as long as they are adjustable and comfy, they don’t need to be post-surgery ones as you won’t need the pockets, so a sports bra or tee-shirt bralette would be fine.
Big knickers
High-waisted medium support shapewear size bigger, or cycling/running shorts, wear cotton pants under to be able to wear each for a couple of days
Eye mask
Ear plugs
Sippy water bottle - useful post-surgery as you need to keep drinking plenty
Toothbrush and paste
Simple shower gel or something like this and shampoo (some hospitals might supply it)
Mobile phone/ tablet
Long charging cable mine was 3m and so useful!
Wired earbuds (not wireless to likely to drop)
- Audiobook
- Podcast
- TV series - Grace & Frankie
- Music
- Book? (I couldn’t concentrate enough to read)
The main thing is to make things easy and comfy for yourself, at the hospital where I had my op I was out of bed the morning after my op and I was encouraged to change into my day clothes on the 2nd day after my op. My plastics team were relaxed about me wearing shapewear and suggested either light/med support, cycling shorts or leggings nothing too tight, likewise with the bra, but it is best to listen to your team as they will know best.
My concentration was zero so I watched easy to view tv series and listened to music and an audio book, the wired earbuds meant I wasn’t worried about dropping wireless earbuds (I am clumsy).
I stayed in for 5 nights with my hospital to try to get all the drains out, but many people are discharged after 3 or 4 nights.
When you come out of the hospital make sure someone can cook for you, maybe have meals in the freezer ready, accept help from friends, and if you are a tea addict like me watch out for the big milk bottles and full kettles as you shouldn’t lift either post-op (my husband decanted milk into a small jug for me).
I can say that following my DIEP I am really pleased with my new boobs and body, and it was worth it to be rid of the cancer.
Hope this is useful and all goes well with your op xx