Hi Jo,
So sorry to hear you are suffering with your skin. I have the same problem. I’ve had eczema my whole life and some of the cancer treatments I’ve had make it worse, especially the dryness.
I wholeheartedly agree with all the recommendations the other people have made already. Don’t wear tight clothing, stick to cotton or bamboo fabric (tencel is also really good), and as far as jeans go, Sainsburys do lovely soft and stretchy ones that don’t rub harshly on the skin.
A good tip I was told by a dermatologist is to moisturise with a colloidal oat cream first (so the likes of Aveeno, but I stopped using that and switched to Aprodorm Colloidal Oat cream which is more like an emollient and its much softer on my skin); then once the cream has soaked in apply a body oil of some kind (obviously if your skin doesn’t react to oils). Apparently applying the oil after the cream has soaked in forms a protective layer and helps the skin retain the moisture its had from the cream, especially in winter. It also helps prevent that friction from clothes - I use oil on my thighs every day that I leave the house as it stops my jeans from irritating the tender skin.
I use Weleda’s Calendula baby wash and shampoo as well. I wash my hair with the Calendula baby wash and my dry scalp cleared up beautifully. Weleda’s Skin Food was recommended to me by a friend and I have to say it is an absolutely gorgeous cream that takes care of the cracks I get under my toes and on my fingers.
For oil, I use a body oil blend that has apricot seed, jojoba, avocado, lavender, olive and a couple of other essential oils I forget the name of. I find that apricot seed, avocado, jojoba and rose/rosehip oil blends work better on my particular type of skin than a single oil on its own. You can find a lot of lovely body oil blends online these days.
Also, don’t forget to drink plenty of water, or herbal tea. I can always tell when I’ve not drunk enough water as my skin feels really papery. You can also look into taking an Omega 3-6-9 supplement as these are the fatty acids that keep your skin good (or you could just eat a handful of different nuts every day: almonds, walnuts, cashews, hazel nuts and seeds like sunflower, flax, pumpkin, linseed).
Hope your skin feels better soon. Don’t forget you can always tell your Oncologist and ask for a meds break or a dose reduction as well if your skin starts to get to the point where its interfering with your day to day life xxx