Exercise and Keeping Well - Sheffield and London

Hi everyone

The Health and Wellbeing team have asked me to pass this on

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Ann

We’ve all heard how to keep fit and active, and know the benefits for our overall wellbeing. But, after a breast cancer diagnosis information on ‘what to do’ and ‘what not to do’ can be confusing.
We include issues such as: When to start exercising, what to avoid, and how you can be active in your daily routine.

To book a place or for more information about what’s available in your area call 0845 092 0800 for London and the South East or 0845 077 1893 for East Midlands & the North of England or alternately see the link breastcancercare.org.uk/content.php?page_id=1427

Health and Wellbeing Team