The Health and Wellbeing team have asked me to pass this on
We’ve all heard how to keep fit and active, and know the benefits for our overall wellbeing. But, after a breast cancer diagnosis information on ‘what to do’ and ‘what not to do’ can be confusing.
We include issues such as: When to start exercising, what to avoid, and how you can be active in your daily routine.
To book a place or for more information about what’s available in your area call 0845 092 0800 for London and the South East or 0845 077 1893 for East Midlands & the North of England or alternately see the link breastcancercare.org.uk/content.php?page_id=1427
Health and Wellbeing Team