Exercise with bone mets

Hi does anyone do regular exercise such as running or going to the gym with bone mets…I really want to start exercising again and go back to running but not sure if it would be good for me.?

I excercise every day which includes jogging every other day. I have bone and liver mets. However you ought to check with your medical team. The only thing they said to me was no contact sports or ‘risky’ sports, such as skiing but then I have never done those types of sport. 

I would ask your doc - for sure.