Hello ladies,
I hope you’re all having a decent weekend. I’m assuming there are no gents here. I wonder if there’s a separate forum link for them but they’d miss out on the helpful tips.
I’ve just realised that I might have some useful tips.
I started 1/4 Pactlitaxel on Thursday. It is definitely “easier” than EC in that when I got home I felt like going for a walk straight away -weather was gorgeous. I didn’t but I did feel like “what chemo?”.
Next day, again I felt great and other than the odd “electric” impulse on various parts of my body I’ve been fine. That’ll be the nerve endings and neuropathy desperate to make an appearance, I imagine.
So, I’ve done 3 rounds with iced gloves and mitts and always with my compression socks and gloves on too (2/4 on EC).
My centre provides the iced gear. For Paclitaxel we needed 3 sets cause it takes much longer than EC. Even then a 4th would’ve been good but they only have 3. Cause I’m cold capping, the precooling and post adds to the time and the iced gear eventually takes on your body temp so they need to be swapped out. Remember, you can’t use your hands once you’re iced so have everything set up.
I always take 2 paracetamol about 15 mins before I’m iced and I had 6 codeine left from my surgery so I’ve always taken that too but I won’t have any for my last 2 rounds.
I make up 3 hot water bottles at home, put them on my chair and a small blanket on top and sit on them.
I have an electric blanket - I think the same Amazon one already mentioned. It’s very thick so it’s warm enough even if you can’t plug it in.
Being put into chemical menopause, I’ve found I’m just naturally warmer anyway, rather than getting hot flushes. I walk around in t-shirts whilst my friends are in coats, gloves and scarves
There was definitely a point where my fingers seemed to be getting frost bite but I tried to sleep and say lots of reassuring mindfulness stuff to myself and it passed. Just realised as Paclitaxel is longer I could probably have popped another paracetmol at that stage.
Hot drink in a flask of course to sip on.
I did buy a heated gilet from Amazon but sent it back when I realised that between the hot water bottles, electric blanket and layers plus now menopause I was ok. The gilet would be great to wear around the house if you didn’t want to turn on the heating!
I asked the nurses for a surgical cap for the cold cap this time as I definitely have bald spots but apparently it grows back with Paclitaxel…
Someone mentioned booking a holiday between chemo and surgery. I’d caution against anything non-refundable /abroad until treatment is done as insurance is unlikely to cover it.
Lake district, Cotswold, Kent beaches, Dorset, Wales.
All my travel was booked before I was diagnosed at the beginning of Nov. With twins at school I book super early to get enough travel in at good deals. (Please forgive me planet earth!)
I did book something for December in March though - can’t help it! By then I’ll have moved onto the delights of hormone therapy. I’m doing everything possible now to stay active to reduce joint and bone pain and also so I’m not starting from scratch once active treatment is done.
I’d been going to the sauna regularly from 4 weeks post surgery (I always did before) and it stopped cording developing and just made me feel better.
Once my skin started peeling I had to stop going (no hot showers, baths, chlorine, saunas) but then I’ve started getting cording again! I’m still doing my exercises but I had definitely got lazy as the sauna helped and I’ve been doing “regular” exercise instead like pilates.
Cording and lymphodaema can happen at any stage, even years later and I’m particularly trying to ensure that I don’t have either as that can delay radiotherapy and radiotherapy can also help cause it… the joys!
There’s a charity in Kent called Harmony trust which can pay for reflexology (helped neuropathy in feet) and manual lymphatic drainage massages (trained specialist not at a spa) etc so it might be worth checking with your breast care nurses if there’s anything similar where you are.
I was paying for both myself -not sustainable-until I found out.
Sorry - I always seem to write long posts but I hope there’s something useful there for some of you.