anyone got any links for gentle exercise/yoga that are ok to do mid chemo?
I’m so flipping sorry from injection after effects wonder if it might help to stretch a bit.
Natalie Hall’s Instagram account is a good one to follow. instagram.com/fireflies_fitness_natalie?igshid=MzRlODBiNWFlZA==
She’s a fitness instructor who has been through cancer treatment.
Also youtube chair exercises.