Hi Westie ruthie
The language of cancer is guaranteed to terrify us. I’m writing this as much for my own benefit as yours as I’m going through a comparable episode.
When consultants and medical staff bandy terms like “high risk” and “HER positive” and, in my case, “highly node positive”, they know exactly what they mean - a kind of code they share so they can make the sme mental links and determine the right way forward. They don’t hear it as a death sentence as we might or a massively traumatising experience. It isn’t a death sentence BUT those things we hear are massively traumatising and, once heard, they can’t be unheard. Dear Dr Google is very effective at reinforcing the trauma. It’s a no-go area for me.
I would suggest that you ask for time with your breast care nurse, or maybe your adjuvant oncology nurse, and hope you get as good a one as I had. You need to tell her your fears. If you are one who needs to know all the details, ask her to take you through your diagnosis and ask what each bit means. If you’re like I was and know you’d live in perpetual terror if you know too much, just tell her how you feel about hearing those terms and talk about coming to terms with what they mean. The fact is, none of us has any guarantees about cancer but, equally, none of us has any control over covid, getting run over or struck by lightening! We find our ways to live with it, with minimal fear. It takes work.
The other day, I had an ophthalmic surgeon and a doctor preparing my consent form for a biopsy on my eyelid (swelling and lumps that do not show up as cancer in two MRIs). Then I heard the words “breast cancer” and “high risk” and immediately I was adding the 2 and 2 to arrive at every solution except 4. I even asked if they were looking for breast cancer (my treatment ended June 2019 and only recently was I told everything’s still fine). Of course they prevaricated - they don’t know what they’ll find. But I found myself feeling very much like you for a short while. Then my inner breast-care nurse kicked in and I got things back into perspective.
While you’re waiting, I would strong recommend you go to YouTube. There are loads of relaxation videos as well as videos addressing things like anxiety, illness, fear. My favourite is Progressive Hypnosis’s Manifest Healing (she has never let me down) and some of the Michael Sealey ones are effective. I’ve found a reiki one rather surreal but nevertheless helpful and soothing. You need a break from the utter stress of it all and that’s a great place to start. There’s also online counselling available for free from Maggie’s and from Breast Cancer Haven right now. And the nurses here (number top right) are very reassuring and constructive.
If you don’t find comfort from your breast care nurse, PM me and I’ll send you the rationalising email my b-c nurse sent me when I was in meltdown. It still comforts and reassures me. But start with a real human being.
Hoping we both get the best possible outcomes,
Jan x