How mang of you have changed ypur diet ?

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Hi I’ve read eliminating sugar white bread and red meat helps . Have any of you done this ? I’m not a good eater and eat all the wrong stuff I’m now thinking I should of been doing this ! X x Julie 

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Hi Julie,

i just try to eat loads of fruit & veg and go easy on the bacon/sausages/processed stuff. I don’t drink much at all, but I think I would cut down if I was a regular drinker. I’ve tried to reduce cheese and dairy products, but life isn’t worth living without cheese and biscuits or cereal!!

Jx

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Thanks everyone I will have a look at that book.  I’ve read that much on diet and supplements my heads mentally drained . I’m on docetaxol at the min so haven’t changed anything really just trying to get through this ? thanks for the links I’ve realised everything I shouldn’t be doing I’m doing I need to sort myself out ! X x x

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I’ve read a lot go on the ketogenic diet any of you on that ? X