Excellent article and advice from Dr Liz O’Riordan:
Hello @bookish
I’ve just started following Liz on Instagram and find her posts and information really helpful and informative.
For any ladies who don’t know who she is she was a breast cancer surgeon who has been through breast cancer twice.
She is starting a series of Instagram lives tomorrow at 12.30 (you can also watch them later) but you can send her questions which she will look to answer.
For anyone not familiar with using Instagram much like a lot of social media sites you can have an account and follow people without actually posting anything or have people “follow” you. I wasn’t much of an Instagram user until my diagnosis but I have found that there are some really helpful people sharing their expertise and thoughts.
AM xx