Implant Shrinkage - How can I get a bra that fits?

I am 3.5 years post mastectomy.  I had a reconstruction at the same time, followed by radio.  All good and quite a quick recovery and have been well since.  However my implant has been shrinking more and more over the last year.  My bra now collapses in on itself on the implant side as my breast is much smaller.  It is really tricky to find clothes I can wear (especially to work) that don’t draw attention to my apparently collapsing breast.  What to do about the implant in the longer term is a future conversation with my surgeon, but I just want some advice on how to manage day to day.  I really hate it if I think someone is looking at my (wonky) breasts.  I am a private person and can’t bear public scrutiny of my body.

 

As I had the reconstruction straight away, I might have missed advice on ways to remove an asymmetrical appearance.  Putting tissues in the implant side isn’t working well as I am having tamoxifen induced hot flushes and they can end up a soggy mess.  Has anyone got any practical suggestions of things that have helped them?  I am getting really self conscious and just want to hide away.

How about a pocketed bra (having both sides pocketed will give you more options down the line) and using a padded cup cut from an old bra cup in the pocket of the side over the implant? 

Hi, you can get all different sized ‘fillets’ for the pocket of your bra. Your hospital should be be able to help. If not,then get them from M&S, or other lingerie place, who do silicone push up jobbies for the young ones who all seem to have boobs up under their chins! ? ? They normally sit in the bottom of the cup to lift the boob, but you could pop them in your pocket to smooth out the shrinkage. X