Insecurities still creep in after 15 months - is this normal?

Every so often the wobbles return. I can’t  say I like them and I had hoped when my life returned to some sort of normality these would disappear but they haven’t. There are no Moving Forward course in my area but I would like some advice on how to deal with this.

Hi SJ19, 

Moving forward is difficult and I am sorry you are going through this tough time. I am sure some of our users will be along to offer their support very soon. 

You may also want to post on the user created Marching Together board where the users are already showing a great deal of support.

In the meantime please do call our helpline at 0808 800 6000 who can talk through how you have been feeling and offer a friendly ear.

Best wishes, 


I can highly recommend the Penny Brohn Centre Living Well course too. Or i believe The Haven