Hi Jia,
Firstly welcome to the forum. There’s a great group of women on this site for support of all kinds, women who are going and have been through similar.
Being diagnosed does come as a great shock to most of us, so it’s quite natural to feel worried when you have just been diagnosed. In a way the hardest bit is the beginning, since once treatment starts you know something is being done and get in bit of a rhythm of treatment. Plus it takes time for it to sink in.
Really sorry to hear you lost your twin having breast cancer - I can see how that could intensify your worry. Breast cancer treatments, recovery and survival have all improved a lot over the past 20 years, even 10 years, with increased research and monitoring so please hold that to heart.
It sounds like it might be good for you to speak to a nurse at Breast Cancer Now, since they’ll be able to talk to you about your recent diagnosis and convey the improvements to treatment over the past 20 years. You can also ask to be put in touch with “someone like me”, where Breast Cancer Now matches you to a volunteer member who has a similar diagnosis/treatment. You might get some degree of reassurance from this and/or find ways to calm your mind, body and soul a tad.
You can also post messages to the nurse in the ask a nurse section of the forum.
Besides that, loads of people like me here. I was diagnosed nearly 5.5 years ago, in my early 40’s, am doing ok, and like to come back and post. It’s part of the new (post bc) me and I found reading the forum so helpful when I was diagnosed it’s a way of giving back to the special club, non of us would necessarily choose to join!
You should also be able to access counselling via your breast care nurse at your hospital, which might help. In some hospitals they are specially trained re how cancer can affect us and make us feel. I found the medical teams excellent.
When I was first diagnosed I couldn’t even bring myself to say breast cancer, I could only blurt out lump, whereas now I talk about it in a very day to day manner, and often do, since I firmly believe part of the reason it feels so difficult is because people don’t talk about it enough.
The best words of advice I was given…be kind and compassionate to yourself, take one day at a time, confide in a few friends and I know it’s easier said than done but try not to panic.
Do post again, I’m sure others will reply to you soon,
Seabreeze xxx