A friend suggested Kefir yoghurt drinks as I have had severe gastro problems with Vinorelbine chemo. Do any of you knowledgeable ladies know anything about these and whether or not they might help with chemo side effects? Any thoughts gratefully received.
Hi Stillhere, I started making my own kefir when I had a dental problem and had to have several courses of antibiotics, I thought it really helped with the infections and to get my gut back on track. I’ve continued making it because I’ve only read positive things about it and it’s so simple to make. I use goats milk, because I avoid cows, and got my grains from a very good on line suppliers which was recommended to me by someone giving a talk about it at one of the cancer charities. Kate x