Music for exercises

Going through breast cancer treatment Top tips and practical support
1

Just wondered what music works for those exercises. I’m trying a bit of ABBA and a Zumba track - Madre Tierra.

2

Think queen music always good for any exercises as it’s so energetic and lively . Dont stop me now, we will rock you comes to mind . Good luck :musical_note::musical_note: apologies if your too young to really know these songs . Showing my age . Xxxx

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3

Thank you. Queen is definitely my era - I’ll try that too!

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4

Oh an a bit of bon jovi too. Good luck. X

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5

I’ve found upbeat 80s pop or soft acoustic playlists keep me moving without overdoing it. Sometimes I switch to nature sounds if I just want to stretch and breathe.

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6

Hello @emmeline3

I have a variety of playlists depending on the type of exercise I’m doing, but my favourite one is exclusively female artists such as Tina Turner, Kylie Minogue, Lady Gaga etc to remind me that women can do it too!

AM xxx

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7

Cant beat a bit of lady gaga or madonna :+1: