My Calcium tablets got Soya Oil in
My Calcium tablets got Soya Oil in Hi - Just to alert those of you girls who are avoiding soya. I got prescribed calcium tablets to take for 5 years cos I’m on Arimidex. I looked at the ingredients (being of the mind-set never to take anything a doctor gives you without checking it out first) and found the soya oil listed.
I’m seeing my onc for a check up in a couple of weeks so I’m gonna ask her about it - in the meantime I’ve bought Osteocare advanced from Boots. They seem better anyway as they have magnesium in (and a few other trace minerals) and I understand you should always take calcium with magnesium (in a ratio of approx 2:1, calcium to magnesium)
Hope I’m not just adding to the confusion about phyto oestrogens!
(I’m confused about flaxseed too since I read about the phytos in that too)
xxx Moley