Hey, , I’m off to penny b tomorrow, living well. .
Xx
Have a great time at PB - I spent 4 days there in March and really enjoyed my time there. I felt a lot more positive on my return
Food is lovely, rooms are really comfortable and there is plenty to do.
Enjoy
Janvis xx
hey al.
bumping up this thread. as i think everyone should go PB.
it was lovely and tranquil, and i met some amazing people.
xxxxxx
this sounded interestng so i was going to get the book from amazon, but the review said you need a partner to do the excercises–is that right??
not sure,we learnt meditation, and relaxation, and mindful walking, ect
there wasnt anythink we did that you had to do in couples
kaz x