On this past Saturday evening I was getting ready to take a shower. As soon as I took my bra off my left breast had an excruciating sharp pain shoot down towards the nipple. I immediately grabbed my boob and held it up to support it. I had to hold it the whole time I was in the shower. When it is in my bra or I’m lying down flat there is not really any pain. The moment the breast is unsupported I feel terrible pain. There is some burning sensation to it as well. I did go to my primary care doctor on Monday. She feels like I tore a ligament. I guess this is possible although I have no earthly idea how I could have done that. I do not exercise nor have I done anything whatsoever out of the ordinary any time recently. Just wondering if there is anyone out there who has experienced this same type of pain. Everything I find online seems to suggest not to worry about pain in the breast but this pain seems excruciating and odd that I would have to continue to hold my boob in order to take a shower.