Tumeric

Do any of you lovely ladies use Tumeric?If so does it have to be fresh.Some one has told me to put it in warm water with lemon juice. Thank you ? Happy Friday ?

I use it sometimes in almond milk with ginger. I use fresh…teaspoon of each grated. Wear a glove when you grate tumeric.
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I use fresh turmeric with fresh ginger and some black pepper, apples and carrots in juice I make each morning ?