Hello
Following a central retinal vein occlusion in 2019 I have impaired vision in my left eye - I was taking a supplement called Vite Eyes which contains Lutein and Zeaxanthin plus Zinc and Vitamins A , C and E .
A while back another member had posted a query about supplements and a reply by yourselves said categorically that Vitamin E should be avoided - which was something I had not heard before .
Firstly could you tell me why Vitamin E is not recommended ; secondly are you aware of any problems with Lutein and Zeaxanthin or Zinc ?
Since I read that Vitamin E should be avoided I’ve stopped taking the Vite Eyes but there is a supplement available that is just Lutein and Zeaxanthin and I was wondering if there are any contraindications or if it’s just a case of doing my own research - also where best to find that research .
I feel I would like to start taking Lutein and Zeaxanthin to protect my remaining sight if it’s not going to be an increased risk factor for BC recurrence .
Thank you
Joanne