Thanks @m1sty.george 


Im doing lots of sleeping after treatment on Friday. 



Feel like a sloth on high dose sleeping tablets 



.
But it means the days zoom by very quickly.
. 

I bought in some yummy treats to nibble during the foggy waking moments⦠sticky chocolate cake, banoffi pie, ice cream. 


.
Im getting good at creating very high nutrient meals from a mixture of salads, pasta, mushrooms, protein ā¦meats, nuts, seeds and dairy. That take 3mins to put together. 




. Minimal prepping. 

And deliciously easy milk smoothies with various fruit, nuts, seeds, greensā¦







take 2mins to make.
All stop the ānausea feelingā supa quickly. 


I Drink loads in the first week, to flush out the drugs, but that means loads of toilet tripsā

. 


So happy to be at home to give my body rest and recuperation in this week.
Im also tapping in to IPlayerās wealth of interesting programmes. Started to be a Geek listening to Rare Earth Podcasts as I fall asleep. 



.
Means I can learn something interesting whilst my eyes are closed.
E.g never knew, a high strength concrete house brick, can take the weight of 80 elephants standing ontop of each other, Without the brick breaking. 










Who would have thought a Science Podcast could be a brain expander and a sleep inducer all at the same time. 


In the second week I get to go out in the car. So thats nice. 

.
I use taxis in the first week
for hospital appointments and any food shops. 
. Im not up to high social events in this first week. My body, and chemo brain, crumble too easily. But thats fine.
So I potter in my garden, catch up with friends via texts, come on this fabulous Forum 
, and meet you amazing ladies, etc. Generally chill. Im careful.
I tell myself it will be over soon. 

. Sleeping so much means It halves the weeks. 




Its a tough treatment 

isnt it 
. So we need to be kind to ourselves 
and pace out the days carefully. We need lots of TLC 


. Chemo is brutal.
I do have moments I want to scream and throw the toys out with the bath water
. 


.
But like a bloomin boomerang
it never really helps. Those pesky feelings just come back to hit me harder when I realise the treatment has to happen no matter what.
. So too much anger makes my days worse, not better. So I cling on to the better thoughts
ride the wavesā
, chill 
, sleep
.
It will be August soon and my worst chemo treatment will have finished 


.
Ive still got radiotherapy and hormone blockers after that. 


. So I have to navigate a new way of living.
. Yin and yangs will always happen.
But I am a firm believer in being kind to myself.
Accepting my limits.
I cant climb Everest, but I can walk by the river. 
Its important to Nurture ourselves back to health, in the kindest way we can. Life will still throw LIFE at us in amongst all of this. Its a tough call to navigate.
But we are strong 
, kind
, caring ladies,
, with an ability to push through the worst life throws at us. 





We must always look for those rainbows after a storm 
. Its what will get us through some very tough days. 






.
Ive ordered a second Knitted Knocker. Its being made as we speak. They are surprising me. 
. The first surprise one, was beautifully knitted, with rainbow colours on the back
. Just perfect for my philosophy.
I think it is wonderful that total strangers take time in their day to make me a beautifully knitted boob. 

.
There is hope. People do care. 

